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תגיות רלוונטיות לשאלתך

אנא בחר מילות מפתח (תגיות) המאפיינות את השאלה שלך (הפרד תגיות ב ,) למשל: מחשב, קניה.

תמונה מצורפת

לְדַפדֵף

פרוט השאלה הקלד את התיאור ביסודיות ובפירוט.

לשאול באופן אנונימי

קבל הודעה באימייל כשמישהו עונה על השאלה הזו.

על ידי שאלת שאלתך, אתה מסכים ל- תנאים והגבלות ו- מדיניות הפרטיות .*

כתוב את הטקסט המופיע בתמונה:* לרענון תמונה , הקלק עליה.

אנא הסבר בקצרה מדוע לדעתך יש לדווח על שאלה זו.

אנא הסבר בקצרה מדוע לדעתך יש לדווח על תשובה זו.

אנא הסבר בקצרה מדוע לדעתך יש לדווח על משתמש זה.

לחפש

שאל/י שאלה

עסקינן: הידע שלך, השאלות של כולם - בואו נתחבר ונדע יותר

אנו שואפים לחבר בין אנשים בעלי ידע לאלו שזקוקים לו, לקרב בין תפיסות עולם שונות כדי שנוכל להבין זה את זה טוב יותר, ולאפשר לכולם לשתף את הידע שלהם. בעסקינן, כל שאלה היא זרז לשיתוף פעולה, חיבור וצמיחה משותפת

0

sys

בתאריך פברואר 11, 20242024-02-11T15:19:35+02:00 2024-02-11T15:19:35+02:00קטגוריה: ספורט, ריצה

איך להתכונן למרוץ ריצה?

0

איך להתכונן למרוץ ריצה

תשובה אחת

sys
2024-02-11T15:19:37+02:00הוסיף תשובה ב-פברואר 11, 2024 ב-3:19 pm
כדי להתכונן למרוץ ריצה, חשוב להתחיל להתאמן מספר חודשים מראש. האימונים צריכים לכלול ריצות ארוכות, ריצות קצרות, ריצות אינטרוולים ואימוני כוח. חשוב גם להקפיד על תזונה נכונה ומנוחה מספקת.
0

שתף\י
שתף\י

תשתף פייסבוק

תשתף טוויטר

תשתף וואטסאפ

דווח\י

להוספת תשובה עליך להתחבר עם חשבון המשתמש שלך בעסקינן.

אין לך חשבון עדיין?

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